Thursday, February 13, 2014

Why can it be so hard to be alone?

Tonight I came home and found myself without plans. When faced with a night like this, I usually have one of two experiences. I either revel in it and soak up the time to myself, or I freak out a little bit. Unfortunately, it tends to be the latter experience recently. But why?

Usually I am pro-solitude. I seek it often in coffee shops and books and runs. But this kind of solitude, this one that I don't voluntarily choose...it gets to me. It puts me on the verge of paranoia or depression. Or both. I think this quote describes it perfectly, which I've actually referenced in a prior post as well:

“There are days when solitude is a heady wine that intoxicates you with freedom, others when it is a bitter tonic, and still others when it is a poison that makes you beat your head against the wall.”

-Sidonie Gabrielle Colette

I come home from work tired, drained, and deeply restless. I find myself in the house alone; everyone else has other plans. I begin to think about what I can do...it's one of those nights where nothing sounds appealing. I begin to text a few people halfheartedly, but I've done this dance before. I can feel the desperation creep up...where is this coming from? It feels like a twisting of my stomach as the thoughts start to come up and morph into the worst kind of lies. The realistic-sounding ones. The ones that tell me I'm lacking in something. The ones that tell me my life is lackluster, and that I'll always find myself in these lonely places of restlessness. Nevermind that I have plans with amazing friends 80% of the time, it's the 20% that can somehow inflate and overshadow everything else. And really, am I making the most of that time with friends? What if it was trimmed down to 100% investment into half the amount of people? I'd rather be the best friend I can be to a smaller number of people.

Thoughts turn to social media. Every minute I press to open the apps...Facebook, Instagram, Tinder...looking for some sort of affirmation. Mindlessly swipe, swipe, swipe, match? How many likes do I have on my picture? Should I post a status? All of it working towards a false sense of intimacy and validation. Eyes search the screen as if it can satisfy, but it only leaves me mostly empty.

I think what it comes down to is that I've been struggling lately with not having a person. I've had this person before, where you're so close that you think the same thoughts and being together is as easy as breathing. Laughter is your language and going to the grocery store can be the time of your life. It's hard to find, and sometimes complicated to keep. On nights like this, all I can do is think about how I don't have that, and how much easier a night like this would be if I did.

This will pass, as all things do, but if there is anything that I have learned in my many years of self-analysis, it is that it's valuable to sit with this for a little bit. Face it, understand it, and then when you're ready, move past it. Because it might not be the last time it comes around, and maybe next time it will be a little bit easier.

I never really know who I'm writing to on this blog. I'm not the "promoter" type, because this is vulnerable for me. I want people to stumble upon it because they want to, instead of putting myself out there to be open to criticism or worse...silence. I've included it on my public Instagram because maybe someone will find something from it. Is it too personal to invite strangers to? Maybe some earlier posts. But really, sometimes those posts are the ones who speak to people the most. Then again, I could be writing to myself on here. That's ok too.

Whether this post is read by a hundred people or just one, thank you for reading. I appreciate you.

Monday, January 6, 2014

"Twenty-Five" by Shauna Niequist

"Here are a few thoughts on being twenty-five-ish, some that I knew, because smart older people gave me good advice, and some that I really wish I had known, that those smart older people probably did tell me, and that I lost track of along the way.
I know that age is, of course, one of the most arbitrary ways of measuring a person. I have friends in their sixties who continually teach me about discovery and possibility, and friends in their young twenties who are as crotchety and set in their ways as Archie Bunker. Age, like numbers on a scale and letters on a report card, tells us very little of who we are. You decide every year exactly how young and how old you want to be.

When you’re twenty-five-ish, you’re old enough to know what kind of music you love, regardless of what your last boyfriend or roommate always used to play. You know how to walk in heels, how to tie a necktie, how to give a good toast at a wedding, and how to make something for dinner. You don’t have to think much about skin care, home ownership, or your retirement plan.

Your life can look a lot of different ways when you’re twenty-five: single, dating, engaged, married. You are working in dream jobs, pay-the-bills jobs, and downright horrible jobs. You are young enough to believe that anything is possible, and you are old enough to make that belief a reality.

Now is the time to figure out what kind of work you love to do. What are you good at? What makes you feel alive? What do you dream about? You can go back to school now, switch directions entirely. You can work for almost nothing, or live in another country, or volunteer long hours for something that moves you. There will be a time when finances and schedules make this a little trickier, so do it now. Try it, apply for it, get up and do it.

When I was twenty-five, I was in my third job in as many years—all in the same area at a church, but the responsibilities were different each time. I was frustrated at the end of the third year, because I didn’t know exactly what I wanted to do next. I didn’t feel like I’d found my place yet. I met with my boss, who was in his fifties. I told him how anxious I was about finding the one perfect job for me, and quick. He asked me how old I was, and when I told him I was twenty-five, he told me that I couldn’t complain to him about finding the right job until I was thirty-two. In his opinion, it takes about ten years after college to find the right fit, and anyone who finds it earlier than that is just plain lucky.

So use every bit of your ten years: try things, take classes, start over. One of my oldest friends, Jenny, got a degree in child psychology from Harvard, and has worked for years at a bunch of fancy companies as a client account manager. A few years ago, she finally realized that what she’s always loved is helping to heal people through massage. Now after work and on weekends, she’s the world’s best-educated massage therapist, building up her clientele with every passing month, and happier than she’s ever been.

My dear friend Rachel has been a makeup artist since she was eighteen, and after ten years, she decided that what she really wants to be is a therapist. So she’s doing it now, getting her bachelor’s degree, making plans for her master’s, doing makeup all the while to pay for school. That’s what this time is for, to figure those things out.

Now is also the time to get serious about relationships. And “serious” might mean walking away from the ones that don’t give you everything you need. Some of the most life-shaping decisions you make in this season will be about walking away from good-enough, in search of can’t-live-without. One of the only truly devastating mistakes you can make in this season is staying with the wrong person even though you know he or she is the wrong person. It’s not fair to that person, and it’s not fair to you.

My friend Chrissie and her boyfriend were together for ten years, since college. He’s a great guy, but throughout their relationship, several people had told Chrissie that they observed a fundamental mismatch. They didn’t fit together like puzzle pieces. They didn’t fit together at all. But she stayed, out of love and hope and commitment, and then he proposed. And they just couldn’t get the wedding planned. They couldn’t agree on where or when or how many people, so they stopped planning for a while. In the meantime, she went to South Africa with a group from our church to work with AIDS orphans, and while she was there, she felt alive and full of purpose for the first time in years. When she returned, her fiancĂ© wasn’t all that interested in hearing about it.

All the things her friends had been saying for years clicked into place, and a few weeks later, she gave back the ring. She’s literally like a new person these days, full of bright energy, hope, clarity. And those things are worth a whole lot more than a diamond from the wrong man, even if he’s a really good man, like this one was.

Twenty-five is also a great time to start counseling, if you haven’t already, and it might be a good round two of counseling if it’s been awhile. You might have just enough space from your parents to start digging around your childhood a little bit. Unravel the knots that keep you from living a healthy whole life, and do it now, before any more time passes.

Twenty-five is the perfect time to get involved in a church that you love, no matter how different it is from the one you were a part of growing up. Be patient and prayerful, and decide that you’re going to be a person who grows, who seeks your own faith, who lives with intention. Set your alarm on Sunday mornings, no matter how late you were out on Saturday night. It will be dreadful at first, and then after a few weeks, you’ll find that you like it, that the pattern of it fills up something inside you.

Try different kinds of communities, different sizes and denominations and traditions. My friend Monica grew up in a community church in Northern California, and now she’s an elder at a Lutheran church in Reno because she appreciates the history and structure of this new context. Our friends Kelly and Amy grew up in nondenominational churches, and now have spent a number of years as passionate volunteers at the Presbyterian church in their neighborhood.

I know that most people need a season of space, a time to take a step back and evaluate the spiritual context of their youth. I didn’t go to church for a long season in college, and that space and freedom was so important for me. It gave me the perspective I needed to find my own faith. But it’s very easy for a season of space to turn into several years without any kind of spiritual groundedness. It’s easy to wake up several years from now and find yourself unable to locate that precious, faith-filled part of your heart and history, because it slowly disintegrated over months and years. Don’t do that. Do whatever you have to do to connect with God in a way that feels authentic and truthful to you. Do it now, so that you don’t regret the person you become, little by little, over time, without it.

This is the thing: when you start to hit twenty-eight or thirty, everything starts to divide, and you can see very clearly two kinds of people: on one side, people who have used their twenties to learn and grow, to find God and themselves and their deep dreams, people who know what works and what doesn’t, who have pushed through to become real live adults.

And then there’s the other kind, who are hanging on to college, or high school even, with all their might. They’ve stayed in jobs they hate because they’re too scared to get another one. They’ve stayed with men or women who are good but not great because they don’t want to be lonely. They mean to find a church, they mean to develop honest, intimate friendships, they mean to stop drinking like life is one big frat party. But they don’t do those things, so they live in kind of an extended adolescence, no closer to adulthood than they were when they graduated college.

Don’t be like that. Don’t get stuck. Move, travel, take a class, take a risk. Walk away, try something new. There is a season for wildness and a season for settledness, and this is neither. This season is about becoming. Don’t lose yourself at happy hour, but don’t lose yourself on the corporate ladder either.

Stop every once in a while and go out to coffee or climb in bed with your journal. Ask yourself some good questions like, Am I proud of the life I’m living? What have I tried this month? What have I learned about God this year? What parts of my childhood faith am I leaving behind, and what parts am I choosing to keep with me for this leg of the journey? Do the people I’m spending time with give me life, or make me feel small? Is there any brokenness in my life that’s keeping me from moving forward?

These years will pass much more quickly than you think they will. You will go to lots of weddings, and my advice, of course, is to dance your pants off at every single one. I hope you go to very few funerals. You’ll watch TV and run on the treadmill and go on dates, some of them great and some of them terrible. Time will pass, and all of a sudden, things will begin to feel a little more serious. You won’t be old, of course. But you will want to have some things figured out, and the most important things only get figured out if you dive into them now.

For a while in my early twenties I felt like I woke up a different person every day, and was constantly confused about which one, if any, was the real me. I feel more and more like myself with each passing year, for better and for worse, and you’ll find that, too. Every year, you will trade a little of your perfect skin and your ability to look great without exercising for wisdom and peace and groundedness, and every year the trade will be worth it. I promise.

Now is your time. Become, believe, try. Walk closely with people you love, and with other people who believe that God is very good and life is a grand adventure. Don’t spend time with people who make you feel like less than you are. Don’t get stuck in the past, and don’t try to fast-forward yourself into a future you haven’t yet earned. Give today all the love and intensity and courage you can, and keep traveling honestly along life’s path."

Taken from Bittersweet by Shauna Niequist. Copyright © 2010.


Monday, December 30, 2013

Sufficiency.

I've been reading this amazing book by Brene' Brown, called The Gifts of Imperfection. And there was one passage that really struck me in which she quotes Lynne Twist's The Soul of Money:

"For me, and for many of us, our first waking thought of the day is 'I didn't get enough sleep.' The next one is 'I don't have enough time.' Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it...We're not thin enough, we're not smart enough, we're not pretty enough or fit enough or educated or successful enough, or rich enough - ever. Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something."

Scarcity.

She then goes on to say that addressing scarcity doesn't mean searching for abundance, but rather choosing a mind-set of sufficiency:

"We each have the choice in any setting to step back and let go of the mind-set of scarcity. Once we let go of scarcity, we discover the surprising truth of sufficiency. By sufficiency, I don't mean a quantity of anything. Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough and that we are enough."

I think this hit me so hard because I've been in this mind-set of scarcity for a long time. It feels like every night when I look to the clock and see that it's late, I think "I'm not going to get enough sleep tonight. I'm going to be tired tomorrow." Before I even go to bed, I'm already lacking. There is always something lacking, in my life or in myself. But even since reading this passage yesterday, I've been able to start shifting my thinking. I'm tired of living in that space where my life doesn't seem to fit around me, and I can't grasp why. I'm tired of being unfulfilled and not knowing how to fix it. But what if it doesn't need to be fixed? It's not really what I have or don't have right now, it's what I'm choosing to see as "enough". I'm going to set goals, small goals for myself, and seek hope. Today, and tomorrow, and hopefully each day to come, I will choose to see my life as enough.


Friday, November 29, 2013

For Jake.

This has been a very strange season. A beautiful, raw, painful, distant season. Coming into Thanksgiving, I found myself more confused and detached than thankful. I knew how I should feel, but making myself feel that way...harder than it seems. I know there are so many things to be thankful for, though, which is why I'm using this post to remind myself.

In the past year, I've moved to a new place and met some awesome people. I've found solace at my favorite coffee shop with a good book, my journal, and good conversation. I've laughed so hard I've cried...many, many times. I've excelled at my job, in something that I never thought I would be doing. I liked, and I lost. I learned about myself and grew, even though sometimes it can feel like I'm right back to where I started. And the best part...is that it's not over. There are more amazing things around the corner, just waiting.

Thankfulness. It's a wonderful thing.

I'm thankful for songs that you hear for the first time and immediately love. For lattes with hearts, and fun-looking mugs. For painting and wine. I'm thankful for friends who get it, and get me. For tiny hands and big hearts. I'm thankful for brownies, and pretty much anything chocolate. I'm thankful for the possibility of someone always surprising you. I'm thankful for butterflies in my stomach. For smiling for a reason only you know. I'm thankful for the grounded feeling of being home with family. I'm thankful for the peace and joy amidst the crazy that only God can bring. Among many other things. :)

Friends, I hope you had a wonderful Thanksgiving. I hope you ate all of the turkey, stuffing, mashed potatoes, green beans, rolls, and pie that you could muster. I hope you laughed a lot, whether you were with friends or family or going solo. And know that I am thankful for you today, and every day.

<3

Monday, July 8, 2013

Reminders.

In the past few months I have been experiencing an identity crisis. Number 282, the be exact. Welcome to my twenties. So when I was flipping through my journal this evening and happened upon the below entry, a smile slowly crept over my face as I read timely words from my past self. It was a lovely reminder of pieces of who I am:

"I had a tiny reality moment where I realized that I don't have to be anything more or anything less than I am now. I am who I am, and I stand by that. I'm the girl who will run spelling errors into joke words, who will make a song anywhere, be it on the swing set or listening to the sounds of dial-up Internet. I can laugh at most everything (including myself), come up with witty sarcastic banter, and start a conversation with someone new if I wanted to. I try to give everyone the benefit of the doubt. The keyword is "try"...nobody's perfect, especially me. I love to affirm people. I love inspiring people and witnessing their joy, curiosity and excitement in discovery. I love feeling inspired from other people. I love to sing, anywhere and everywhere. If I'm singing around you, I'm a.) happy and b.) comfortable. I love chocolate and coffee, and I absolutely adore my nieces and nephews. I love my family so much that my heart hurts, both with extreme love and extreme fear that I can't protect them always. That is when I need to trust God, moment by moment. He is BIG! And His love for them is even far greater than mine...I need to remind myself of that. I'm scared of dreaming, because I'm scared of failure, and picking wrong, and so many other things. I'm not good at taking high-risk chances. I hope to get better at this :) I am me, and that's pretty damn wonderful."

Ah...hello, my old heart :) just thought I'd share that entry here. I love journaling. Anais Nin once said, "we write to taste life twice, in the moment and in retrospection." It is so true. Maybe you can relate to some of my thoughts. Perhaps not. Either way, thanks for sharing in them! 


Sunday, April 28, 2013

Say what you can't say.

Temptation to succumb to slumber,
to seethe poisonous words to unknown faces.
To dance wildly; rash and raw.
To scream, sing, and seize
some sort of life left in me.
A self-diagnosed disorder
of the catatonic;
need to force a pulse to fool the mortician.
Laugh,
for laughter's sake.
Shake and break these chains
of delirium.

Ode to my journal.

I am hesitant to cover your smooth pages
with my cluttered words.
A 200-page commitment.
And yet, I forget that it is only then
that you fulfill your purpose;
I would be doing you a disservice
by leaving you on display.
My pen was destined for your lines;
Intertwined in spontaneous ramblings,
and thoughts that mimic genius.
A willing ear, a sounding board,
My unusual friend.